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Lisa Bermudez
Ayurveda Health Counselor and Coach | Yoga Teacher, Teacher Trainer, and Educator
Lisa Bermudez is a prominent Yoga and Ayurveda educator based in New York's Hudson Valley, affiliated with YogaRenew, the largest yoga teacher training organization globally. She has been teaching yoga since 2009 and has developed a diverse skill set that includes Vinyasa yoga, Ayurveda coaching, and meditation guidance.
Background and Education
Originally from Queens, NY, Lisa graduated from CUNY Hunter College with a double major in English and Theater, later earning an MFA in Creative Writing from Adelphi University. During her studies, she completed her 200-Hour Yoga Teacher Training at Laughing Lotus Yoga School in NYC. She furthered her education with a 500+ Hour Yoga Teacher Training at YOGAMAYA Yoga Studio, where she studied under various esteemed instructors.
Professional Experience
Lisa has worked with private clients throughout Manhattan and has served as a lululemon Brand Ambassador. She has taught at numerous events for well-known publications like Women's Health Magazine and Time Out New York. Additionally, she is involved in community service through Souljourn Yoga, leading global retreats to support girls' education.
Specializations
Her practice emphasizes:
- Vinyasa Yoga
- Ayurveda
- Meditation
- Yoga Philosophy
- Teacher Training Facilitation
Lisa is also certified in Kids Yoga, Prenatal Yoga, and Prenatal Pilates. She has completed various immersions in Iyengar Yoga and continues to deepen her knowledge of Ayurveda through ongoing studies.
Personal Interests
Outside of yoga, Lisa is an adventurous spirit; she learned to skydive in 2016. Her passion for yoga extends to teaching workshops and facilitating teacher training programs at Stone Wave Yoga, where she feels a strong connection to the community.
Philosophy
Lisa embodies the philosophy of practicing with love, compassion, humility, and devotion, drawing inspiration from her experiences and teachings in Bhakti Yoga and Ayurveda.1234