Ilse-Marie Sobering

Ilse-Marie Sobering is a prominent International Yoga and Meditation Teacher with over 20 years of experience in various disciplines, including yoga, meditation, breathwork, and energy work. She is recognized as an E-RYT500, indicating her advanced certification and extensive teaching experience in yoga. Sobering is the founder of the House of InnerPower, where she offers a range of transformative courses and workshops aimed at personal growth and self-discovery through practices that integrate spirituality with scientific insights.

Professional Background

• Yoga and Meditation Expertise: Sobering specializes in multiple forms of yoga, including Yin Yoga and Hatha Yoga, and is certified to teach yoga to various demographics, including children and seniors.23 She has developed her own unique style that combines Eastern philosophies with contemporary spiritual psychology.
• Coaching and Mentoring: In addition to her teaching, she serves as a Spiritual Coach and Mindfulness Coach, helping individuals navigate personal challenges and enhance their well-being through mindfulness practices.14
• Training Programs: At the House of InnerPower, she conducts courses in energy work, mindset development, QiGong, and heart-centered entrepreneurship. Her training programs are designed for a diverse audience, including coaches, therapists, medical professionals, and entrepreneurs seeking to deepen their knowledge or recover from burnout.12

Philosophy and Approach

Sobering's teaching philosophy emphasizes the integration of body awareness, heart intelligence, and practical spirituality. She aims to create a profound connection between the mind, body, and spirit, facilitating a journey toward one's true self. Her approach is characterized by accessibility and practicality, making spiritual insights applicable to everyday life.12

Community Impact

Through her courses and retreats held in locations such as Spain, the Netherlands, and Belgium, Sobering has positively impacted over 1,700 participants in recent years. Her workshops are designed not only for personal growth but also for fostering community connections among participants.12

Ilse-Marie Sobering continues to inspire many through her teachings and coaching at the House of InnerPower, making significant contributions to the fields of yoga and mindfulness.