Jen Dugard

Who is Jen Dugard?

Jen Dugard is the Founder and Director of MumSafe, a mum-focused fitness business that connects postnatal mothers with fitness professionals to help them safely get back into exercise.16 She is a mum of two and a fitness professional with over a decade of experience in pre and postnatal exercise and education.1

Key facts about Jen Dugard:

• Founder and Director of MumSafe135
• Mum of 2 with over 10 years of experience in pre and postnatal fitness16
• Author of the book "How to Love your Body as much as your Baby"2
• Creator of the "Safe Return to Exercise" certification for fitness professionals8
• Host of "The MumSafe Movement Podcast"4
• Based in Currumbin Valley, Queensland, Australia7

Jen's passion is educating fitness professionals to deliver safer platforms for women, which is reflected in the success of her business MumSafe.5 She sold her previous group training business in 2018 to focus on MumSafe.2