Glen Lubbert

Glen Lubbert is a certified coach associated with Thrive Global and the founder of Stamina Lab, where he focuses on enhancing individual performance through personalized coaching and behavior change strategies. His expertise encompasses sleep and recovery coaching, as well as mindfulness practices aimed at improving overall well-being and productivity.

Professional Background

• Founder of Stamina Lab: Glen established Stamina Lab to provide science-based programs and coaching that empower individuals to optimize their health and performance. The lab emphasizes a personalized approach, encouraging clients to experiment with habits that enhance their well-being.14
• Certified Coach: Glen is certified as a coach by Thrive Global, an organization that promotes well-being through various programs and resources. His coaching style integrates principles of behavior design, sleep science, and mindfulness.25

Areas of Expertise

• Sleep & Recovery Coaching: Glen specializes in helping clients improve their sleep patterns and recovery processes, which are critical for maintaining high levels of productivity and energy.24
• Behavior Change: He employs behavior change science to assist individuals in making small, impactful habit changes that lead to significant improvements over time.15

Philosophy and Approach

Glen's coaching philosophy is centered around the idea that each person is unique and requires a tailored strategy for achieving their goals. He encourages clients to adopt an experimenter's mindset, where they can test different approaches to find what works best for them. This methodology not only helps in achieving personal goals but also fosters resilience and adaptability.12

Online Presence

Glen maintains an active presence on social media platforms like LinkedIn, where he shares insights on goal setting, habit formation, and personal development.3 His website provides further information about his coaching services and philosophies.26

In summary, Glen Lubbert combines his entrepreneurial background with his coaching expertise to help individuals unlock their potential through tailored strategies focused on sleep, recovery, and behavior change.