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    Daniel Weyman

    OLD SKOOL CONDITIONING, Takes pride in leading the fitness counter culture, putting the Work Back into Workout. Over 10 years of delivering the best fighting fitness and conditioning training.

    Daniel Weyman is a British personal trainer and fitness instructor who specializes in "old school" conditioning and strength training methods. He is the Chief Instructor and founder/owner of Dan's OLD SKOOL CONDITIONING Training.24

    Weyman takes pride in leading what he calls the "fitness counter culture," emphasizing a return to traditional workout techniques.4 His approach incorporates Victorian-era strength and conditioning exercises, using equipment such as dumbbells and sledgehammers to recreate exercises that were popular in Victorian and Edwardian gyms.1

    On his YouTube channel, Weyman demonstrates various old-school workouts, including dumbbell exercises and techniques inspired by Indian club training.13 He promotes unconventional fitness lifestyles and aims to rediscover lost secrets of strength training from the "Golden Age" of physical culture.1

    Weyman's training philosophy, which he calls "Training the Weyman Way," focuses on putting the work back into workouts and emphasizes whole-body strength training with minimal equipment.45 His workouts are designed to be effective, time-efficient, and suitable for home training, often taking less than 20 minutes to complete while targeting all major muscle groups.1

    Highlights

    Jan 17 · youtube.com
    Old School Strength & Conditioning Workout. Using Dumbells ...
    Old School Strength & Conditioning Workout. Using Dumbells ...
    Aug 31 · youtube.com
    Victorian era Strength Training with dumbells. Rolling Boxers Punch ...
    Victorian era Strength Training with dumbells. Rolling Boxers Punch ...
    Dec 17 · imdb.com
    The Rings of Power (TV Series 2022– ) - “Stunts” credits - IMDb
    Dec 21 · en.wikipedia.org
    Daniel Weyman - Wikipedia
    Daniel Weyman - Wikipedia

    Related Questions

    What inspired Daniel Weyman to start Dans OLD SKOOL CONDITIONING training?
    How did Daniel Weyman transition from acting to fitness training?
    What are some unique exercises included in Daniel Weyman's Victorian strength training?
    How does Daniel Weyman incorporate Victorian fitness techniques into modern workouts?
    What makes Daniel Weyman's approach to fitness different from other trainers?
    Daniel Weyman
    Daniel Weyman, photo 1
    Daniel Weyman, photo 2
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    Location

    Ascot, Berkshire, United Kingdom