Ben Brock

Ben Brock is a personal fitness coach based in Waterloo, Ontario, who runs his own personal training business called Ben Brock Personal Training.12 He is passionate about helping others improve their health and strength, with a focus on enabling them to effectively pursue their life goals.1

Professional Background

Ben Brock holds a diploma in Strength and Sport Conditioning, as well as a Recreation Diploma in Health, Wellness and Fitness. This educational background has equipped him with the knowledge and skills necessary to provide effective fitness coaching to his clients.

Coaching Approach

As a personal trainer, Ben Brock offers one-on-one fitness coaching services. His approach typically begins with a free consultation, followed by an in-depth conversation and movement evaluation to understand the client's needs and goals.2 This personalized approach allows him to tailor his coaching to each individual's specific requirements.

Personal Attributes

Ben Brock describes himself as a follower of Christ, a husband, a personal trainer, a musician, and an adventurer.3 This multifaceted background likely influences his coaching style and the way he connects with his clients.

Online Presence

Ben Brock maintains a professional presence on various social media platforms, including LinkedIn and Twitter. His LinkedIn profile can be found under the username "benjamin-brock"1, where he likely shares insights about fitness and personal training.