Ben Brock

Benjamin Brock is an accomplished personal trainer with a diploma in Strength and Sport Conditioning, a Recreation Diploma in Health, Wellness and Fitness from Canadore College, and multiple certifications, including a CPTN - Certified Personal Trainer, TRX Qualified Trainer, and FMS Level 1. With years of experience in coaching, training, consulting, and support work, Ben has developed a unique understanding of his clients' needs and goals. As a former varsity athlete, Ben knows the importance of hard work and dedication, which he brings to his clients to help them achieve their fitness and health goals.

Ben's passion for people and his ability to foster long-lasting relationships with them give him a dynamic advantage in the fitness industry. He is dedicated to finding new ways to help his clients succeed in their health and life goals. His approach is to improve the lives of the individuals he works with by creating customized workout plans that cater to their needs and abilities.

Ben currently operates Ben Brock Personal Training, where he has helped many clients attain their fitness and health objectives. He has also held leadership roles like Team Lead of Health and Fitness and Personal Trainer at the YMCA Canada and Personal Trainer at Cambrian College. His diverse professional background includes time spent as a Recruiting Consultant at Elby Professional Recruitment.

For inquiries, Ben can be reached at benjamingordonbrock@gmail.com or 226-789-5768. His Facebook profile, Ben Brock - Personal Trainer, is another way to connect with him.