Diane Fu

Diane Fu is a prominent Strength & Conditioning Coach and Olympic-style weightlifting expert based in San Francisco, California. She is the founder of FuBarbell, a coaching practice dedicated to Olympic weightlifting and strength conditioning, and serves as a coach at San Francisco CrosSFit.

Early Career and Background

Diane began her fitness journey in 1998 after moving to San Francisco. Initially working as a personal trainer, she helped clients improve their health and fitness from 1999 to 2007. During this time, she also managed major health clubs and trained other personal trainers, enhancing her leadership skills in the fitness industry.12

Transition to Olympic Weightlifting

In 2008, Diane joined San Francisco CrosSFit, where she discovered her passion for Olympic-style weightlifting. She actively competed in the sport from 2009 to 2011, achieving national recognition.13 Her dedication led her to establish FuBarbell in 2011, aimed at bridging the gap between Olympic weightlifting and general fitness enthusiasts.24

Coaching Philosophy and Impact

Diane's mission through FuBarbell is to promote Olympic-style weightlifting, sharing her expertise with athletes both locally and globally. She emphasizes personalized coaching strategies to help individuals achieve their fitness goals.34 Her work has made a significant impact on the fitness community, helping many embrace the sport of weightlifting.

Diane Fu's contributions to strength training and weightlifting continue to inspire many in the fitness world.