Britta Nelson

Britta Nelson is the owner of Britta Nelson Wellness, a company focused on helping individuals and teams improve their health, productivity, and overall well-being through mindfulness and lifestyle practices.13

Professional Background

Britta is a certified yoga, breathwork, and mindfulness instructor who specializes in creating spaces for people to move, breathe, and grow into their most whole and healthy selves.12 She offers both individualized and group sessions, bringing her expertise to various settings including corporate environments.3

Services Offered

Britta's approach encompasses:

• Yoga instruction
• Breathwork techniques
• Mindfulness training
• Health coaching
• Corporate wellness programs

She is known for her holistic approach to exercise, diet, and spiritual practice, often incorporating elements of intuitive eating and meditation into her teachings.14

Client Feedback

Clients praise Britta for her:

• Excellent motivational skills
• Ability to encourage personal growth
• Fun and energetic teaching style
• Thoughtful and dynamic approach
• Capacity to make everyone feel comfortable

Her work has been particularly impactful in corporate settings, where she has helped teams manage stress, improve mindfulness, and shift energy in positive ways.1

Additional Roles

Besides running her wellness business, Britta also works as a Recruiting Specialist at Zions Bancorporation.2 This diverse background likely contributes to her understanding of corporate environments and the stress management needs of professionals.