Alejandra Espinosa Palacios

Alejandra Espinosa Palacios is a multifaceted professional working at The Lift Mexico as a Coach de equilibrio interno (Internal Balance Coach).12 Her expertise spans several areas of wellness and personal development:

Professional Background

Alejandra is a certified Wingwave Coach and a professional facilitator of mindfulness.1 She specializes in holistic wellness approaches and has experience applying mindfulness techniques in various settings.

Roles and Responsibilities

At The Lift Mexico, Alejandra serves as an internal balance coach, likely focusing on employee well-being and personal development.1 Her role may involve helping team members achieve better work-life balance and improve their overall mental health.

Additional Qualifications

• Psychology: Alejandra is a trained psychologist.2
• Public Speaking: She works as a conference speaker, sharing her expertise with wider audiences.2
• MBSR Facilitator: Alejandra is qualified to facilitate Mindfulness-Based Stress Reduction (MBSR) programs.2

Entrepreneurship

In addition to her work at The Lift Mexico, Alejandra is the founder of "Espacio Contigo," which likely translates to "Space With You" in English.2 This venture appears to be related to her coaching and wellness services.

Alejandra's diverse skill set and focus on holistic well-being make her a valuable asset to The Lift Mexico, contributing to the company's emphasis on empowering creativity and supporting its team members.