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Tara Cousineau, PhD
Empowering high-achievers to transcend perfectionism and lead with confidence, ease, and joy.
Tara Cousineau, PhD, is a clinical psychologist, coach, and the founder of KindMinds Coaching, based in the Greater Boston area. With over 20 years of experience in the field, she specializes in helping high achievers overcome the negative effects of perfectionism, self-sabotage, and burnout. Her approach integrates various evidence-based methods, including neuroscience and positive psychology, to empower individuals to lead with confidence and authenticity.
Cousineau has developed the EVOLVE method, aimed at transforming perfectionism into authentic self-leadership. She offers one-on-one coaching, virtual training, and keynote speaking on topics such as resilience, self-compassion, and creating kinder workplace cultures. Her work is driven by a commitment to help individuals align with their true purpose and foster a more fulfilling life.1
