Tara Cousineau is a clinical psychologist, innovator, and behavioral research scientist in health and wellness with over two decades of experience. She has held various roles, including CEO/founder of a digital health company, science advisor to nonprofits, certified facilitator, mentor, and coach, among others. Tara is a trusted expert in the areas of leadership and innovation and has worked with Harvard University Health Services, Harvard Medical School, Unilever, and other organizations. She is the author of "The Kindness Cure: How the Science of Compassion Can Heal You Heart and Your World." Tara is also trained in mind-body medicine and holds degrees from Adelphi University and the University of Connecticut. For more information about Tara Cousineau, visit www.taracousineau.com.