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Valerie Remy-MIlora
Holistic Health and Wellness Coach I Nutrition I Mind Body Eating Coach I Functional Aging I Women I Weight Loss
Valerie Remy-Milora is a holistic health coach specializing in women and functional aging. She is self-employed and operates as a personal trainer, aerial fitness instructor, and a certified coach with the FASTer Way to Fat Loss program. Her focus is on empowering busy, overwhelmed mothers to reclaim their health and well-being.
In addition to her coaching, Valerie emphasizes a holistic approach to health that integrates physical fitness with lifestyle changes, aiming to support women in navigating the challenges of aging. Her work reflects a commitment to fostering resilience and vitality among her clients.12