Tim Dymmel

Tim Dymmel is the owner of CrossFit Palo Alto, located in Palo Alto, California. He has been in this role since September 2009, bringing over 14 years of experience in fitness and coaching. Dymmel is a Strength and Conditioning Coach who emphasizes low-tech, high-concept training methods designed to help clients achieve their fitness goals. His background includes playing collegiate rugby in various countries, including New Zealand and South Africa, and working in diverse roles such as a police officer and construction worker, which enhances his ability to relate to clients from different walks of life.14

At CrossFit Palo Alto, Dymmel focuses on providing comprehensive health and fitness programming that caters to a wide range of clients, from elite athletes to everyday individuals. The gym offers general and sport-specific conditioning, injury prevention training, and a core strength and conditioning program that is constantly varied to keep clients engaged and achieving results.34

In addition to his coaching career, Dymmel is also an accomplished CrossFit athlete, having participated in the CrossFit Games multiple times, ranking notably in the 45-49 age group.23