Adam Bailey

Adam Bailey is a highly experienced strength and conditioning coach with a background in various sports. He holds a Master of Science in Physical Activity and Health, along with a Bachelor of Science in Sports and Exercise Science from Loughborough University. Adam specializes in corrective and rehabilitative exercise, emphasizing a holistic approach that includes training, nutrition, and recovery. With over a decade of coaching experience, he has honed his skills in helping clients achieve their fitness goals. In 2014, Adam established CrossFit Aldgate in London, providing top-level training in a supportive and social environment.