Adam Bailey

Adam Bailey is the Director and Owner of CrossFit Aldgate, a fitness facility located in London, United Kingdom.12 With over a decade of experience in strength and conditioning coaching, Bailey has established himself as a respected figure in the fitness industry.1

Professional Background

Bailey specializes in corrective and rehabilitative exercise, taking a holistic approach to fitness and health.1 He founded CrossFit Aldgate in 2014, demonstrating his entrepreneurial spirit and commitment to the CrossFit methodology.

Expertise and Specializations

• Strength and Conditioning: Bailey has more than 10 years of experience coaching in this area.1
• Corrective Exercise: He focuses on helping clients improve their form and address imbalances.1
• Rehabilitative Exercise: Bailey's expertise extends to assisting clients in recovery and injury prevention.1

CrossFit Involvement

As an active participant in the CrossFit community, Adam Bailey has competed in CrossFit Games events. In recent rankings, he has placed:

• 6156th in the Men (35-39) category in Europe
• 5433rd among Men in the United Kingdom
• 14th among Men at CrossFit Aldgate
• 3rd in the Men (35-39) category at CrossFit Aldgate3

Leadership at CrossFit Aldgate

As the Director and Owner of CrossFit Aldgate, Bailey oversees the gym's operations and coaches.24 The facility is located at 78 Alie Street in London, where Bailey and his team provide fitness instruction and support to members.5

Adam Bailey's extensive experience, specialized skills, and leadership role at CrossFit Aldgate have positioned him as a notable figure in the London fitness community.