Sign In
Get Clay Free →

Suggestions

    Theodore Lo

    Managing Director at Noir Fx

    Theodore Lo is a fitness professional with a significant presence in the CrossFit community, particularly in Hong Kong. Here are some key details about him:

    Professional Background

    Theodore Lo is currently the Managing Director of Noir Fx.1 However, he is perhaps best known for his role as the Co-founder and Assistant Coach at CrossFit 852, a position he has held since August 2013.1 This dual role at CrossFit 852 has spanned over 11 years and 2 months, indicating his long-term commitment to the CrossFit methodology and community.

    CrossFit Involvement

    As an athlete, Theodore Lo has participated in CrossFit competitions. He has a profile on the CrossFit Games website, suggesting his involvement in competitive CrossFit.2 While specific performance details are not provided, his participation demonstrates his dedication to the sport beyond just coaching.

    Philosophy

    Theodore Lo appears to align with the CrossFit philosophy that emphasizes the importance of physical fitness. This is evident from a quote associated with his LinkedIn profile: "No citizen has a right to be an amateur in the matter of physical training".1 This statement reflects the CrossFit ethos of encouraging individuals to take their fitness seriously and strive for continuous improvement.

    Contact Information

    For those looking to connect with Theodore Lo professionally, his LinkedIn username is indeed keungzhe852.1 This aligns with the information provided in the query and can be used to find his professional profile on the platform.

    Highlights

    Jul 18 · crossfit.com
    Ask a Coach: What Makes CrossFit, CrossFit?
    Feb 9 · youtube.com
    The Simple Life at CrossFit Makai's Incredible Gym Experience!
    The Simple Life at CrossFit Makai's Incredible Gym Experience!

    Related Questions

    What inspired Theodore Lo to co-found CrossFit 852?
    How has Theodore Lo's role evolved at CrossFit 852 over the years?
    What are some notable achievements of CrossFit 852 under Theodore Lo's leadership?
    How does Theodore Lo balance his roles at CrossFit 852 and Noir Fx?
    What unique coaching methods does Theodore Lo bring to CrossFit 852?