Susan David, Ph.D.

Psychologist. Harvard Medical School. TED Speaker. Author of the #1 WSJ bestseller Emotional Agility. Co-Founder of Institute of Coaching.

Susan David, Ph.D. is a prominent psychologist and expert on emotional agility. Here are some key details about her:

Professional Background

She is an award-winning Harvard Medical School psychologist.4
David developed the concept of emotional agility, which has been recognized as a breakthrough idea in psychology.4
She is considered one of the world's most influential management thinkers.4

TED Talk

Susan David gave a popular TED Talk titled "The Gift and Power of Emotional Courage".1 2 In this talk, she:

Discusses how our approach to emotions shapes everything important in our lives, including our actions, careers, relationships, health and happiness.1
Challenges the culture that prioritizes positivity over emotional truth.2
Explores powerful strategies for emotional agility.1

Key Ideas

Some of the main concepts Susan David promotes include:

Emotional agility as a set of essential psychological skills for navigating our complex, fast-changing world.4
The importance of remaining engaged, open, and values-connected while using challenging emotions as sources of energy and insight.4
Viewing emotions as data, not directives.3

Impact

Her work on emotional agility has been recognized by Thinkers50 with the Breakthrough Idea Award.4
The World Economic Forum has identified emotional agility as a crucial skill for the future.4
Her ideas are applied in various contexts, including mental health, leadership, organizational culture, and innovation.4

Susan David's work focuses on helping individuals and organizations develop greater emotional agility to thrive in complex environments and foster wellbeing, engagement, and positive change.4