Suggestions
Sergei Karaliou
Body Weight and Kettlebells Strength Training Expert | Rehabilitation Training Programs | Owner of Underground Gym
Sergei Karaliou is the Founder and CEO of Underground Gym, located in Red Bank, New Jersey. He has been instrumental in establishing the gym as a family-owned business that has been operating for 18 years. Karaliou specializes in kettlebell training and focuses on helping individuals with preexisting orthopedic issues through a unique holistic approach to health and wellness. This approach emphasizes mobility, strength, endurance, balance, and body awareness, offering both small group classes and personal training sessions tailored to clients' needs.1
Karaliou's passion for fitness and helping others is evident in his work. After a decade of experience as a personal trainer, he developed programs that provide high-intensity workouts while ensuring safety for those with physical limitations. His philosophy centers around the idea that "movement is medicine," aiming to empower clients by teaching them about their bodies and how to manage pain and injuries effectively.1
In addition to his role at Underground Gym, Karaliou is active on LinkedIn, where he connects with a wide network of professionals in the fitness industry.2 His commitment to community building is reflected in the gym's culture, which includes social events and activities that foster a supportive environment among members.1
