Suggestions
Jimmy Noriega
Strength and Conditioning Coach at FIT and Owner, Js Athletic Programs
Jimmy Noriega is a dedicated fitness professional who works as a Personal Trainer at Fit And Crossfit Los Altos. He has established himself as a knowledgeable and experienced trainer in the fitness industry.
Professional Background
Jimmy holds several notable certifications that demonstrate his expertise in fitness training:
- NSCA Certified Strength and Conditioning Specialist (CSCS)
- USAW Certified
- Crossfit Level 2 Trainer2
These certifications highlight his comprehensive understanding of strength training, Olympic weightlifting, and CrossFit methodologies.
Work at Fit And Crossfit Los Altos
At Fit And Crossfit Los Altos, Jimmy is part of a team of trainers known for their fantastic training staff and supportive environment.1 The gym offers a mix of personal training and group classes, with Jimmy likely contributing to both aspects of their fitness programs.
Training Approach
While specific details about Jimmy's personal training style are not provided, the gym's approach generally involves:
- Providing the right amount of guidance to clients
- Offering a mix of strength training and cardio workouts
- Encouraging clients to work at their own pace and comfort level
- Tracking progress through a simple system that allows clients to monitor their improvements1
Jimmy, as part of the Fit And Crossfit Los Altos team, likely adheres to these principles in his training methods.
Education
Jimmy's educational background includes attending Stanford University2, which adds to his credibility as a fitness professional.
Overall, Jimmy Noriega appears to be a well-qualified and experienced personal trainer, contributing to the positive reputation of Fit And Crossfit Los Altos as a supportive and effective fitness facility.