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    Sarah Buchanan

    Wellness Curious Founder of INDULGE - Wellness Events - Corporate Wellness - Public Speaker

    Sarah Buchanan is the founder of INDULGE, a platform creating wellness experiences to empower individuals. She advocates for personalized approaches to wellness, acknowledging the uniqueness of each individual's biology and priorities.

    As a motivational speaker, Sarah addresses topics like life as a practice, authenticity, and the strength of community. She inspires and guides audiences towards personal growth and self-empowerment.

    In the corporate world, Sarah serves as a consultant for wellness and mindfulness initiatives. She collaborates with businesses to implement practices that boost employee energy, health, happiness, and overall productivity.

    Sarah's educational background includes studies in English, Literary Theory Interdisciplinary Studies, Journalism, and Italian at the University of Iowa. She furthered her Italian studies at Università per Stranieri di Perugia.

    Having founded INDULGE, Sarah has previously held positions such as Content Marketing Consultant at sarahpdx.com, Lead Content Strategist at Sullivan Higdon & Sink, Director of Marketing at Marmoset and Tellagence, Director of Digital Strategy at roundhouse, Senior Social Marketing Strategist at VML, and completed an internship at Sprint.

    You can follow Sarah's fitness journey, enjoy a Manhattan with her, or connect with her on Instagram @we.indulge.

    Sarah Buchanan
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    Location

    Kansas City, Missouri, United States