Karisa Curtis

Karisa Curtis is a former elite runner and IronMan triathlete who has transitioned into a certified personal trainer and fitness expert, offering elite fitness training to clients wherever they are.

Her mission is to bring peak performance within reach for all through her program, Fitness for the Ambitious, which is structured around a unique 4-week training cycle mirroring professional athlete training methods.

With a background that includes working in public relations for sustainable brands and in HR at Patagonia, in addition to serving as an in-house fitness trainer, Karisa brings a diverse skill set to her fitness training programs.

Her specialties include fitness instruction encompassing HIIT, strength, and metabolic conditioning, as well as run and triathlon training, corporate fitness, fitness program development, and wellness education.

Karisa holds a Bachelor of Arts degree in English Language and Literature from Brown University.

She is the Owner and Founder of Karisa Fitness and has previously held roles such as Recruiter at Patagonia, Fitness Program Director at WIP Fitness, Marketing Associate at Fuel Belt, Inc., Dental Student at Stony Brook University Health Sciences Center School of Medicine, and English and History Teacher at Mooreland Hill School.