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Sandra Jersby
Wellness Expert & Oxygen Magazine Contributor: LA’s Elite Stretch Therapist & Personal Trainer for Active Professionals
Sandra Jersby is a highly experienced Wellness Specialist with a profound passion for helping active adults between 18-65 unlock their mind and body's full potential.
With 12 years of experience and a professional degree in Nutrition & Food Science, Sandra is a Certified NASM Personal Trainer, Fascial Stretch Therapist, and Thai Massage Therapist dedicated to transforming lives and instilling healthy habits.
She excels in empowering clients with an integrative approach that encompasses exercise, nutrition, and spirituality, ensuring a holistic wellness journey.
Sandra offers online training programs tailored to individual needs, as well as one-on-one virtual training and wellness coaching via FaceTime or Skype, making wellness accessible to busy professionals.
Her focus on functional movement and physical health aims to maximize her clients' most critical assets - their body and mind.
With a commitment to providing cutting-edge tips and strategies, Sandra helps individuals achieve their strongest and healthiest selves through her wellness programs.
To connect with Sandra Jersby for personalized exercise and nutrition guidance, immune system boosting, strength building, and functional fitness improvement, reach out via email at Sandra@swedefit.com.
