Samantha Cagman

Samantha Cagman is a yoga instructor currently working at Crunch Fitness. She has a diverse background in yoga and wellness practices:

Yoga Training and Certifications

Samantha completed her 200-hour yoga teacher certification at Pure Yoga in 2016.1 Her yoga training has roots in various lineages, including teachers who studied directly with renowned yoga masters such as B.K.S Iyengar, Ana Forrest, Shri K Pattabhi Jois, and Bikram.1 In addition to her initial certification, she has obtained additional certifications in Yin and Restorative Yoga.1

Teaching Style and Philosophy

Samantha's teaching approach is characterized by:

• Attention to student-specific alignment cues
• Gentle consented hands-on touch
• A blend of informative, grounded, and playful instruction
• Adaptability to meet students' individual needs

She aims to create a practice that helps release deeply held tension and connects with students on both physical and spiritual levels.1

Additional Skills and Certifications

Beyond yoga, Samantha has expanded her wellness expertise:

• Usui Reiki Master certification
• Experience in energy healing, which she incorporates to align, balance, and release pain from trauma and injuries1

Professional Experience

• Currently works as a Yoga Instructor at Crunch Fitness23
• Has been in this role for approximately 7 years and 5 months (as of October 2024)3
• Previously served as an Operations Manager at Crunch Fitness

Samantha Cagman's LinkedIn profile can be found under the username samantha-cagman-2572a859, where she has 197 connections.2 She is based in Jersey City, NJ, and continues to share her passion for yoga and wellness through her teaching at Crunch Fitness and other venues.12