Rachel Cole

Rachel Cole is a multifaceted professional known for her work as a teacher, retreat leader, and coach. She operates under the brand Rachel W. Cole and has dedicated nearly two decades to helping individuals, particularly women, understand and nurture their "wise hungers," which encompass emotional and physical needs related to food and life choices.

Professional Background

• Coaching and Workshops: Rachel offers individual coaching, online classes, and in-person workshops focused on intuitive eating and body liberation. Her approach emphasizes breaking free from diet culture and fostering human connection through self-awareness and healing practices.13
• Credentials: She holds certifications in Life Coaching from The Coaches Training Institute, Intuitive Eating Counseling, and Wild Writing™, along with a Master's degree in Holistic Health Education.12

Philosophy and Approach

Rachel's philosophy centers on creating safe spaces for individuals to explore their identities and struggles, particularly those arising from systemic oppression. She believes in the importance of diversity and aims to amplify marginalized voices within her practice.12 Her work is characterized by warmth, intuition, and a commitment to social justice.

Personal Life

Residing in the San Francisco Bay Area with her family, Rachel enjoys activities like gardening and solving crossword puzzles when time permits. This personal touch reflects her belief that joy should be integral to life.12

Overall, Rachel Cole's work is a blend of professional expertise and personal passion aimed at empowering individuals to live fulfilling lives aligned with their true desires.