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Michelle Baker
Health Coach, Wellness Writer
Michelle Baker is a former finance executive who transitioned into a career as a wellness author and highly sought-after Integrative Nutrition Health Coach.12 She is the founder of FitVista, LLC, a private health coaching business where she works with high-achieving individuals to optimize their nutrition, fitness, and self-care.13
Career Transition
After spending seven years in the finance industry in New York City, Michelle experienced a personal burnout that led her to pursue a career change.1 She enrolled at the Institute for Integrative Nutrition and became a certified Health Coach, focusing on helping clients manage stress, improve hormonal health, and prevent burnout.1
FitVista and Coaching Approach
Through her company FitVista, Michelle partners with driven individuals to help them become "CEOs of their health and vitality".3 Her coaching philosophy emphasizes:
- Nutrition optimization
- Fitness strategies
- Stress management
- Hormonal health
- Burnout prevention
Author and Wellness Writer
Michelle is also an accomplished author. She wrote the book "Self-Care in the City," which encapsulates the core principles of her health coaching practice.1 The book aims to help busy individuals incorporate wellness practices into their daily lives, even in fast-paced environments.
Background and Expertise
Michelle's unique perspective in the wellness industry stems from her personal experience in the financial sector, combined with her education at the Institute for Integrative Nutrition and practical work with numerous clients.1 This blend of experiences allows her to create strategies that resonate with high-achieving professionals.
Michelle Baker's approach to health and wellness focuses on holistic well-being, emphasizing that health is not just about weight or body size, but about overall feelings, self-talk, and long-term health and happiness.1
