Katherine Hood

Katherine Hood is a health and fitness coach based in Spokane, Washington, certified by the American Council on Exercise (ACE) as a personal trainer. She has extensive experience in coaching, having worked as a life coach for seven years and as a personal trainer for nearly two years. Her coaching services encompass various areas, including health, wellness, diabetes prevention, stress management, and relationship coaching.13

Katherine emphasizes a holistic approach to coaching, aiming to help clients overcome challenges and achieve their personal goals. She utilizes techniques from Rapid Transformational Therapy and has a background in health and wellness coaching, which allows her to tailor her methods to individual needs. Her clients have noted her proactive support and accountability, which significantly contribute to their progress and overall satisfaction with her coaching.12

In addition to her personal training certification, Katherine is also a practitioner of the CDC Diabetes Prevention Program and has certifications in life and health coaching. Her passion for making a positive impact in her clients' lives is a hallmark of her coaching philosophy.134