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    Meredith Divita

    Corporate Yoga Instructor at The Soulful Yogi

    Meredith Divita is a yoga instructor and the owner of The Soulful Yogi.4 She is passionate about helping people discover self-love and serenity through yoga, teaching both community classes and one-on-one sessions.6 Meredith specializes in bringing yoga to the workplace, typically offering hour-long sessions that provide employees with beneficial practices.4

    As a yoga teacher, Meredith focuses on various aspects of well-being, including breathing techniques, meditation, and overall wellness.1 She creates content to help people practice yoga at home and has a YouTube channel dedicated to this purpose.1 Meredith also shares her expertise through podcasts, where she has discussed topics such as yoga, movement, and connecting with one's body and self.3

    Recently, Meredith has been active on social media platforms like LinkedIn, where she shares videos and insights about yoga and breathing techniques. On November 28, 2024, she posted a Thanksgiving yoga video focusing on movement, gratitude, and deep breathing.7 Earlier, on December 6, 2023, she shared a video emphasizing the importance of breathing and its impact on how we feel in our bodies.5

    Meredith Divita is based in Fremont, California2, and continues to be an advocate for incorporating yoga and mindfulness practices into daily life, particularly in corporate settings.

    Related Questions

    What inspired Meredith Divita to become a yoga instructor?
    How does Meredith incorporate breathing techniques into her yoga classes?
    What are some unique aspects of Meredith's corporate yoga sessions?
    How has Meredith's personal story influenced her approach to teaching yoga?
    What types of yoga classes does Meredith offer at The Soulful Yogi?
    Meredith Divita
    Meredith Divita, photo 1
    Meredith Divita, photo 2
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    Location

    San Jose, California, United States