Nancy Aufiero is an experienced yoga instructor who brings her expertise to your home or office. With a Bachelor of Arts in Communication and Media Studies from Rowan University and experience at NY Botanical Gardens School of Horticulture, Nancy has developed a well-rounded background. Her passion for yoga led her to complete a 200-hour Yoga Teacher Training at Anamaya Resort in Costa Rica with Paula Tursi, Reflections Yoga NYC, and she now specializes in private yoga instruction for individuals of all fitness levels.

Nancy understands the benefits of yoga for everyBODY regardless of age or flexibility. She offers yoga sessions for beginners, those who want to remain flexible as they age, and even yoga sessions designed exclusively for men. Additionally, she provides yoga sessions tailored to the workplace, perfect for days when employees need a break from technology, and can help them refresh and re-energize through stretching, breathing, and mindfulness.

Nancy has also proven herself with her experience as a former owner/designer at Nancy Aufiero Garden Design. Her skills in horticulture help her in her yoga and meditation business and showcase her dedication to providing well-being to her clients. She is passionate about improving health and promoting wellness in everyone she works with.