Meaghan Birdzell

Meaghan Birdzell, also known as Meaghan Kennedy Townsend, is a prominent yoga teacher and wellness advocate with a rich background in health and fitness. She is the granddaughter of Robert F. Kennedy and has made significant contributions to the field of yoga over her extensive career.

Background and Education

Meaghan graduated cum laude from Harvard University, where she helped establish the first yoga program. Her passion for fitness is deeply rooted in her family's legacy, particularly influenced by her great uncle, John F. Kennedy, who promoted physical fitness in U.S. schools.1

Career Highlights

• Yoga Experience: With over 25 years of experience, Meaghan has taught more than 25,000 yoga classes to over 300,000 participants. She is a licensed 500 E-YRT (Experienced Yoga Teacher) and has completed over 15 teacher training programs.13
• Teaching Philosophy: Meaghan emphasizes mindfulness and wellness coaching in her teachings. She has worked with a diverse range of individuals, including Hollywood celebrities and at-risk youth in Los Angeles.1
• Entrepreneurship: She founded Updog Yoga & Cycling in West Hollywood, which she ran successfully for three years before transitioning to focus on her teaching and wellness initiatives.1

Personal Life

Meaghan is married to Billy Birdzell, a former Marine, and they have four children together.2 In addition to her yoga practice, she is involved with The Art for Life Project, which supports mental health services for various communities.1

Overall, Meaghan Birdzell's multifaceted career reflects her commitment to promoting health and wellness through yoga and community engagement.