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    Mark Fitzgerald

    Strength and Conditioning Coach

    Mark Fitzgerald is a prominent figure in the field of strength and conditioning, particularly in hockey. He founded Elite Training Systems (ETS) in 2007, which started as a small home-based and mobile business and has since grown to multiple locations servicing athletes from various sports.17

    Fitzgerald's career highlights include:

    1. Founder and Director of Strength & Conditioning at Elite Training Systems, which now has four locations in Ontario.7
    2. Lead Training Advisor for Under Armour.5
    3. Performance coach for the Vegas Desert Dogs.5
    4. Former NHL Strength and Conditioning Coach.8
    5. Director of Strength & Conditioning and performance nutrition for the UOIT (University of Ontario Institute of Technology) men's and women's hockey programs.2
    6. Head coach for Kelowna High Performance.4

    Fitzgerald has extensive experience working with athletes from various sports at all levels, including professional hockey players.4 He is known for his expertise in long-term athletic development, particularly in youth hockey.4

    Recently, Fitzgerald has been involved in educational initiatives:

    1. Co-author of "Strength Training for Hockey," a resource released on October 31, 2024.36
    2. Participates in discussions and interviews about high-performance training and youth hockey development.4

    As of January 2025, Fitzgerald is based in Kelowna, British Columbia, continuing his work in strength and conditioning while sharing his knowledge through various platforms.5

    Highlights

    Oct 18 · youtube.com
    Episode 33- Mark Fitzgerald - YouTube
    Episode 33- Mark Fitzgerald - YouTube
    Oct 14 · youtube.com
    Passion Points: High Performance and Youth Hockey ... - YouTube
    Passion Points: High Performance and Youth Hockey ... - YouTube

    Related Questions

    What inspired Mark Fitzgerald to start Elite Training Systems?
    How has Mark Fitzgerald's career evolved since founding Elite Training Systems?
    What are some notable achievements of athletes trained by Mark Fitzgerald?
    How does Elite Training Systems differentiate itself from other strength and conditioning programs?
    What are the core values that drive the mission of Elite Training Systems?
    Mark Fitzgerald
    Mark Fitzgerald, photo 1
    Mark Fitzgerald, photo 2
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    Location

    Whitby, Ontario, Canada