Louise Thompson

Louise Thompson is the founder of the Wellbeing Warriors Life Coaching Academy, which focuses on empowering busy women to enhance their mental and physical wellbeing. Her approach emphasizes practical strategies that transform good intentions into sustainable healthy habits, aiming to make wellness accessible and achievable rather than overwhelming.12

Background and Expertise

• Profession: Author, columnist, life coach, and yoga teacher.
• Location: Based in Auckland, New Zealand.
• Target Audience: Primarily smart, busy women seeking to improve their health and happiness without complicated systems or extensive time commitments.23

Philosophy

Thompson's philosophy centers around the idea that self-care and personal development should be practical and not perfectionist. She advocates for immediate action in wellness practices rather than postponing them for a future time when life may be less hectic. Her offerings include life coaching, workshops, and resources designed to support women in achieving lasting vitality and well-being.12

Offerings

• Life Coaching: Personalized guidance aimed at helping clients overcome obstacles and create fulfilling lives.
• Workshops and Resources: Includes a free 23-page printable life coaching workbook designed for guided reflection and constructive personal development.1

Through her work, Louise Thompson aims to revolutionize how women approach their health and happiness, making it a priority in their busy lives.