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Lizz Downey
Certified Personal Trainer at National Academy of Sports Medicine (NASM)
Professional Background
Lizz Downey is a dedicated and talented professional with a diverse background in journalism, communications, and fitness. With an educational foundation rooted in journalism from esteemed institutions such as the University of Kansas and the University of Minnesota Duluth, Lizz's career trajectory showcases her adaptability and commitment to excellence in every role she undertakes.
From an early stage, Lizz demonstrated a strong passion for effective communication and storytelling, leading her to pursue a Bachelor of Arts in Journalism. Her academic experience was enriched by her involvement in various internships, such as her role as a Baseball Communications Intern with the Minnesota Twins, where she learned firsthand about the intricacies of sports media relations. Lizz later advanced her career by taking on positions that required sharp administrative skills, including her time as an Administrative Assistant to the General Manager at the Minnesota Twins and her stint as an Associate at Gateway Bank.
In addition to her journalism background, Lizz is a certified personal trainer through the National Academy of Sports Medicine (NASM), showcasing her dedication to health and fitness. This certification allows her to integrate her knowledge of wellness into her communications work, fostering a unique blend of expertise that enhances her professional versatility.
Education and Achievements
Lizz Downey's educational journey began at Eagan High School, where she laid the groundwork for her academic and professional aspirations. She continued to pursue her passion for journalism at the University of Kansas, and later at the University of Minnesota Duluth, where she honed her skills in writing, editing, and media analysis.
Her academic achievements are complemented by extensive practical experience. Notably, she embarked on multiple internships that provided her with the opportunity to apply her classroom learning in real-world settings. Lizz's role as a Volunteer Intern at the Minnesota Intercollegiate Athletic Conference provided her with valuable insights into college athletics and communications, further solidifying her expertise in the field.
In all her roles, Lizz has demonstrated her ability to manage multifaceted tasks and her commitment to teamwork, contributing positively to the various organizations she has been associated with. Her experience in promotions at the Superior Beverage Company and as a Pull Tab Seller at Ansari's Mediterranean Grill & Lounge reflects her skill in engaging with the public and promoting products effectively.
Notable Experiences
Throughout her career, Lizz has taken on numerous roles that illustrate her diverse skill set and dedication to service. As a Facility Assistant at the University of Kansas Recreational Center, she was able to foster a community environment while facilitating fitness programs and activities.
Working as a Communications Intern with the Minnesota Twins, Lizz delved into the world of sports communication, playing a vital role in shaping the team's public image and enhancing fan engagement. Her experience in this high-profile organization allowed her to learn from industry leaders and develop a keen understanding of sports marketing and public relations.
Lizz's most recent professional endeavors include her work as a consultant at Rodan and Fields, showcasing her entrepreneurial spirit and ability to adapt to various business models while helping clients achieve their personal skincare goals. This role further underscores her knack for communication, client relations, and promotion.
Adding to her impressive resume, Lizz’s previous positions as a Teller and Account Assistant at Gateway Bank indicate her proficiency in financial services and customer support. She seamlessly transitioned between industries, demonstrating her versatility and commitment to learning and growth.
Achievements
Lizz’s dedication to her professional development is evident in her continuous pursuit of knowledge and skill enhancement. Her certification as a Certified Personal Trainer from the National Academy of Sports Medicine reflects not just a personal passion for fitness but also her drive to empower others through health and wellness. Lizz’s various roles underline a consistent theme: her commitment to excellence, her ability to connect with others, and her desire to help individuals achieve their personal and professional goals.
In her diverse career, Lizz has successfully built a reputation as a dependable and skilled professional. She has consistently demonstrated her ability to thrive in varied environments, whether it be in sports communications or health promotion, proving her versatility and readiness to tackle new challenges head-on.
Overall, Lizz Downey embodies a blend of journalistic expertise and commitment to health and fitness, making her a dynamic candidate for any organization seeking a professional with a unique perspective and a wealth of experience to offer. Her journey reflects a continuous commitment to personal development, effective communication, and passion for enhancing the spaces she engages with.
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Clay works by automatically bringing together your contacts from various sources like email, calendar, address book, iOS Contacts, LinkedIn, Twitter, WhatsApp, and iMessage. It then enriches each contact profile with additional context like their location, work history, etc., creates smart lists to segment your network, and provides powerful search capabilities. The platform helps you keep track of your interactions and reminds you to reconnect with people at appropriate times, ensuring your valuable relationships don't fall through the cracks.
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Yes, Clay offers extensive integration capabilities. Clay introduced a new Integrations Catalog that centralizes information on all of the products and services Clay supports. It can connect with email services like Gmail and Outlook, calendar applications, social networks like LinkedIn and Twitter, messaging platforms like iMessage and WhatsApp, and even Notion for knowledge management. Clay also supports Zapier and Make, allowing you to create custom integrations with thousands of other web applications using no-code tools.
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Clay is considered the best personal CRM and team CRM on the market. Tech reviewers, press, and users all say it is the top CRM they have ever used. Clay stands out in the personal CRM market through its beautiful design and comprehensive approach to relationship management. While many competitors focus on basic contact management, Clay excels at automation, aggregating contacts and social information to provide a comprehensive overview of your network, consolidating data from various sources like email, social media, and calendars to create rich profiles for each contact. Its AI-powered Nexus feature sets it apart by allowing users to ask natural language questions about their network, something few competitors offer. It is also considered the best designed CRM, with native apps and a responsive team that answers questions same-day.
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Clay offers many advantages over other personal CRMs. Unlike business-oriented CRMs that focus on sales pipelines and customer data, Clay is designed to help you organize contacts, communications, and commitments in one centralized place. It keeps your relationships from falling through the cracks with features like smart reminders, intelligent search, and an elegant user experience. Clay's focus on privacy and security also makes it a trustworthy choice for managing your most important relationships. Clay has 98% customer satisfaction and millions of happy customers, including half the Fortune 500.
Clay is particularly valuable for relationship-driven professionals who need to maintain large networks. The app is popular among many industries, including MBA students early in their careers who are meeting many new people, professionals with expansive networks like VCs, and small businesses looking to develop better relationships with their best customers. Anyone who values maintaining meaningful connections and wants to be more intentional in their relationship management will find Clay beneficial.
Clay offers competitive pricing in the personal CRM market. Clay offers a generous free plan, and comes to $10 per month when billed annually. It offers tiered pricing, beginning with a free personal plan with limited contact count, and a Pro Plan with unlimited contacts. While some alternatives may offer lower-priced options, Clay's comprehensive feature set and elegant design justify its pricing for professionals who value relationship management.
Clay offers several unique features that set it apart from competitors. Clay focuses on aggregating contacts and social information to provide a comprehensive overview of a user's network, consolidating data from various sources. Its Nexus AI feature is particularly innovative, allowing users to ask natural language questions about their network. Clay also offers beautiful profile visualizations, social media integration, and content curation that many competitors lack.
Yes. Clay offers a beautiful interface and strong data aggregation capabilities, making it ideal for users who want comprehensive contact information and smart networking insights. Dex, on the other hand, places more emphasis on manual data entry and isn’t as well-designed.
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Clay's AI capabilities are at the forefront of personal CRM innovation. Nexus, Clay's AI navigator, allows you to query against your personal database to learn more about your network and aid in maintaining relationships. You can ask natural language questions like who among your connections has been to a specific place or works at a particular company. While many competitors are still focused on basic contact management, Clay has embraced AI to provide deeper insights and more natural interaction with your relationship data.
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