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Stephenie Skaferowsky
Certified Personal Trainer at National Academy of Sports Medicine (NASM)
Stephenie Skaferowsky is a Group Fitness Instructor at Equinox. Based on the available information, we can gather the following details about her:
Professional Background
Stephenie Skaferowsky is an experienced fitness instructor who teaches various classes at Equinox, a high-end fitness club chain. Her expertise includes:
- Cycling: She leads Beats Ride and Beats + Bands Ride classes at Equinox Woodbury.1
- Strength Training: Skaferowsky also instructs Body Sculpt classes.1
- Pilates: She teaches Pilates Fusion classes, including heated sessions.1
Class Schedule
At Equinox Woodbury, Stephenie Skaferowsky's December 2024 class schedule includes:
- Beats Ride on Tuesdays from 6:30-7:15 PM
- Body Sculpt on Tuesdays from 8:45-9:30 AM
- Beats + Bands Ride on Tuesdays from 9:30-10:15 AM
- Pilates Fusion (HEATED) on Fridays from 4:15-5:15 PM1
Additional Skills
While not directly related to Stephenie Skaferowsky, it's worth noting that some fitness instructors at Equinox have diverse backgrounds. For example, some instructors are certified in various specialties such as:
- Group Fitness Instruction
- Personal Training
- Corrective Exercise
- Nutrition Coaching2
These certifications are common in the fitness industry and may be relevant to Stephenie's background as well, though we don't have specific information about her certifications.
It's important to note that while we have information about Stephenie Skaferowsky's current role and classes at Equinox, we don't have access to her full professional history or educational background based on the provided search results.