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Lauren Benson
Senior Manager, Research at Tonal
Lauren Benson is a researcher and analytics professional with expertise in biomechanics, kinesiology, and exercise science. She served as the Senior Manager of Research at Tonal from October 2021 to February 2024.3 In this role, she was part of the Tonal Strength Institute, focusing on innovative research in human performance and movement science.14
Benson holds a Ph.D. and specializes in using wearable technology to predict outcomes related to sports injuries.4 Her work at Tonal involved exploring how connected fitness devices and AI can lead to real-time evaluation of exercise quality and effectiveness, as well as injury prevention.2
Currently, Lauren Benson leads the data analytics team for the School of Engineering at Stanford University.3 Her background includes experience in biomechanics research and a strong focus on applying technology to improve fitness outcomes and prevent injuries in sports and exercise.
