Kate Engel

Kate Engel is a licensed professional counselor and ADHD coach based in Philadelphia, operating her private practice under the name Live Your Potential LLC. She specializes in helping adults with Attention Deficit Hyperactivity Disorder (ADHD) and Obsessive-Compulsive Disorder (OCD). Engel's approach is informed by her own experiences with ADHD and ADHD-related OCD, which allows her to empathize deeply with her clients' challenges.

Professional Background

• Licenses and Certifications: Engel is a Licensed Professional Counselor (LPC) and is trained in exposure therapy, a recognized treatment for anxiety disorders, including OCD.
• Therapeutic Approach: She utilizes techniques such as Exposure Response Prevention (ERP), which is considered the gold standard for treating OCD. Her coaching focuses on retraining the brain to manage symptoms effectively and improve overall quality of life.

Services Offered

Engel provides a range of services aimed at addressing ADHD-related issues, including:

• Individual therapy sessions
• Coaching for personal development
• Strategies for managing time blindness and intrusive thoughts

Philosophy

Her practice emphasizes the importance of understanding and managing one's mental health to unleash potential. Engel offers free initial consultations to help prospective clients assess their needs.

For more information about her services or to schedule a consultation, you can visit her professional website or LinkedIn profile .12