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K. Adair
Certified Personal Trainer, MMA Conditioning Coach at Red Ant Fitness
K. Adair is a Certified Personal Trainer and MMA Conditioning Coach currently working at Ageless H.Q. in Boiling Springs, South Carolina. They have a background in fitness and conditioning, specializing in preparing athletes for mixed martial arts (MMA) performance. K. Adair's professional experience includes working with various clients to enhance their physical capabilities, focusing on both strength and conditioning tailored to the demands of MMA.
In terms of education, K. Adair attended East Rutherford High, which provides a foundational background for their career in fitness and conditioning. Their LinkedIn profile indicates that they also have experience at Red Ant Fitness, further demonstrating their involvement in the fitness community.23
As an MMA Conditioning Coach, K. Adair is likely involved in assessing athletes' physical conditions, designing training programs to improve performance, and instructing clients on proper techniques to maximize their potential in the sport.1
