Julie Bonsack

Julie Bonsack is an ICF ACC (International Coaching Federation Associate Certified Coach) specializing in coaching for changemakers at Full Resilience LLC. Her work focuses on empowering individuals to harness their strengths and navigate challenges effectively.

Professional Background

• Coaching Focus: Julie's coaching practice emphasizes resilience, personal empowerment, and courage in impacting one's environment positively. She aims to help clients map out actionable steps to achieve their goals and enhance their well-being.2
• Specializations: Her expertise includes working with individuals facing unique challenges, such as trauma, neurodivergence, and behavior change. Julie employs a holistic approach that integrates mindfulness and cognitive behavioral techniques, tailoring strategies to meet the specific needs of her clients.1

Philosophy and Approach

Julie believes in creating a supportive environment where clients can explore their experiences and develop resilience. She focuses on trauma-informed care, recognizing the importance of addressing past traumas to facilitate healing and personal growth. Additionally, she provides personalized support for neurodivergent individuals, helping them understand their unique strengths and navigate societal challenges.12

Personal Mission

Her mission at Full Resilience LLC is to empower clients to uncover their innate resilience, enabling them to thrive despite life's complexities. She emphasizes the importance of community and cultural understanding in the healing process, aiming to help clients connect their personal narratives with broader societal influences.12