Jon Rew

Strength and Conditioning coach at Coach Rew Training

Jon Rew is a recognized Strength and Conditioning Coach currently working at Santa Barbara High School since January 2023. He also serves as a coach at CrossFit Santa Barbara, a position he has held since September 2021, and has been a personal trainer at Gold's Gym since October 2016.

Background and Experience

Education: Jon Rew holds a Bachelor of Science degree, although the specific institution is not detailed in the available information.
Coaching Philosophy: He is known for his commitment to personalized training and community support, emphasizing functional fitness in his coaching methods.
Social Media Presence: Jon is active on social media platforms, particularly X (formerly Twitter), where he shares insights related to strength and conditioning.

Professional Highlights

Strength and Conditioning Coach: At Santa Barbara High School, he focuses on enhancing athletic performance through tailored strength training programs.
CrossFit Coaching: His role at CrossFit Santa Barbara involves leading group classes and individual training sessions, utilizing a wide range of fitness equipment to optimize workout effectiveness.

Jon Rew's diverse experience in various fitness environments highlights his dedication to improving athletic performance and promoting health within the community.