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John Goldthorp
Building Stronger, Bulletproof Runners
John Goldthorp is a prominent figure in the Philadelphia running community and beyond. He is the owner of Fix Your Run, a specialized fitness coaching business that focuses on helping runners improve their performance and reduce the risk of injuries.13 Goldthorp has been voted Philadelphia's best running coach by Philly Magazine.1
Professional Experience
Goldthorp has over 20 years of experience in coaching runners.1 His professional roles include:
- Owner of Fix Your Run since February 20112
- Head Coach at Philly Surge Running since March 20142
- Previously worked as a Certified Personal Trainer at Optimal Sport Health Clubs2
Coaching Approach
Goldthorp's coaching philosophy emphasizes:
- Tailoring training plans to fit clients' busy lifestyles
- Focusing on proper running form
- Incorporating strength training into runners' routines
- Conducting detailed movement assessments to address root causes of issues
- Providing a positive and motivating coaching style1
Expertise
Goldthorp is known for his ability to help runners:
- Break through frustrating plateaus
- Become faster and less prone to injury
- Achieve various goals, from running a first 5K to qualifying for the Boston Marathon13
He also leads weekly group speed training sessions at Philly Surge Running and works with clients at Mass Fit in Center City Philadelphia.
Goldthorp's approach has garnered attention, with some referring to him as the "Muscle Magician" for his use of Neurokinetic Therapy in addressing runners' issues.4 His expertise and methods have been featured in various publications, highlighting his impact on the running community in Philadelphia and beyond.