Jenny Arrington

Jenny Arrington is the Co-Founder and CEO of Rebel Human, an organization dedicated to fostering personal and collective growth through innovative educational programs. Rebel Human offers classes, workshops, and retreats that integrate ancient yogic practices with modern neuroscience to help individuals challenge societal norms and cultivate resilience, equanimity, and transcendence in their lives.124

Background and Expertise

Arrington has a diverse background in health and wellness, having trained under renowned neuroscientist Dr. Srini Pillay. She holds certifications from both the Kundalini Research Institute and the Yoga Alliance (E-RYT®, YACEP®). Additionally, she previously served as a Wellness Advisor at Northwestern University's Kellogg School of Management.14 Her teaching experience spans international venues, including Iceland and France, where she has led workshops and classes.1

Contributions to Rebel Human

At Rebel Human, Arrington focuses on developing protocols that help individuals manage stress, enhance creativity, and engage in meaningful conversations. Her approach is informed by her extensive experience working with corporate clients such as Warner Bros., Microsoft, and Pepsi.14 She emphasizes the importance of breaking free from performative wellness to achieve authentic well-being.24

Personal Philosophy

Arrington's philosophy centers on the idea that true growth comes from confronting challenges rather than avoiding them. She believes in the transformative power of facing fears, stating, “I try to do something that scares me at least once every day”.14 This mindset is reflected in the mission of Rebel Human, which encourages individuals to rebel against limiting beliefs and societal expectations to create a more humane world.23

Publications

In addition to her teaching roles, Arrington authored "The Kundalini Yoga Posture Manual: A Comprehensive Guide to Teaching and Practicing the Postures," published in 2019. This work further showcases her commitment to integrating ancient wisdom with contemporary practices.1

Through her leadership at Rebel Human, Jenny Arrington continues to inspire others to embrace their potential and challenge the status quo for a more fulfilling life.