Jay Unwin

STRESSONOMICS®️ 🌊 Stress Management Training & Strategy for Leaders and their Teams ⚒️ Effective Stress Management = Performance & Quality of Life ⚒️ Webinars, Workshops, Keynotes & Consultancy 🖤🤘🏼

Jay Unwin is a stress management expert and keynote speaker with nearly a decade of professional experience in coaching and personal development. He is the founder of Stressonomics®️, an innovative approach to stress management tailored for modern workplaces.1

Professional Background:

Current Roles:
- Mastermind & Lead Facilitator at Stressonomics®️ (August 2023 - Present)
- Stress Management Speaker, Trainer & Consultant (October 2019 - Present)
- Speaking Coach (August 2022 - Present)
- Keynote Speaker at multiple agencies

Key Professional Highlights:

Has worked with notable clients including RAC, Stagecoach, Devon & Cornwall Police, Frontier Economics, Christian Aid, and several universities1
Specializes in helping professionals and organizations transform workplace stress into opportunities for growth
Delivers keynote speeches on topics like overcoming adversity, understanding stress, and building resilience1

Unique Approach: Unwin combines his background in science education and fitness coaching to develop a holistic approach to stress management. His Stressonomics®️ philosophy aims to shift perspectives on stress, empowering leaders and professionals to view stress as a potential catalyst for personal and organizational development.1