Holly Roser

Holly Roser is a well-known Certified Personal Trainer and nutrition expert in San Francisco with over 13 years of experience in the fitness industry and 10 personal training certifications. She has a mission to fight against the increasing obesity rates in America. She encourages people of all ages to embark on small steps towards a healthy life. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA, Shape magazine, Prevention Magazine, Brides Magazine and Well and Good NYC. Holly is regularly featured in the top websites and broadcasts in the country as a fitness personality.

Holly created an after school program called Girl Fit aimed at encouraging inner city, low-income teens to eat healthily and exercise. The program strives to motivate and inspire young girls aged 13-18 to set goals and live confidently and a healthy life. Workouts are based on well-being and team-work and not focused solely on weight loss.

Holly's qualifications include NASM National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist, and Youth Exercise Specialist. She is also certified by ACE: American Council on Exercise as a Personal Trainer and an instructor of Zumba, and TRX. Additionally, her credentials include Pre/Post Natal Certification and a certificate in Fitness Nutrition Specialist.