Liz Barnet is an accomplished fitness and food coach based in Northern New Jersey. With a wealth of experience in the health and wellness industry, she has taught at some of the most prestigious yoga and fitness studios in the area, including CoreFire NJ, Sweat Glen Rock, Powerflow Yoga, Coolhotyoga, and Realhotyoganj.

Liz Barnet received her Bachelor of Arts in English Language and Literature, Literature, English Language, and Communications from Boston College. She later studied at the Institute of Integrative Nutrition, where she gained invaluable knowledge and skills in nutrition and health coaching.

Throughout her career, Liz Barnet has held several key roles in the fitness and wellness industry. She was formerly the Director of Fitness at Virtual Health Partners and the Fitness Manager at Equinox, where she oversaw the development and implementation of numerous cutting-edge fitness programs.

Liz Barnet is a sought-after group fitness instructor as well, having taught at prestigious studios such as Uplift Studios and SLT (Strengthen - Lengthen - Tone). She also served as a personal trainer at Equinox, where she worked closely with clients to help them achieve their fitness and wellness goals.

With a passion for helping others live their healthiest and most fulfilling lives, Liz Barnet founded Liz Barnet Fitness Food Coaching, where she uses her extensive knowledge and expertise to help her clients reach their full potential. Whether she is teaching a yoga class, leading a fitness session, or providing personalized coaching, Liz Barnet is dedicated to helping her clients live their best lives.