Erika Laurion, MS, CNS, CDN

Erika Laurion, MS, CNS, CDN is a Certified Nutritionist Specialist and chef based in Hudson, New York.14 She holds a Master's degree from the Institute of Human Nutrition at the College of Physicians and Surgeons of Columbia University.13 Erika is certified by the Board for Nutrition Specialists and licensed by the New York State Education Department.1

Professional Services

As a nutritionist and chef, Erika offers a range of services:

Personalized Nutrition Plans:: She conducts thorough evaluations of her clients' health and goals to develop individualized eating habits that align with their lifestyles.12

Chef Services:: Erika provides chef services along the East Coast and travels domestically and internationally for extended occasions.1 Her cuisine is influenced by her Swiss and French Canadian roots, focusing on nutritious and delicious locally sourced ingredients.1

Specialty Diets:: She specializes in creating meals for various dietary needs, including gluten-free, plant-based, Paleo, anti-inflammatory, FODMAP, and kosher diets.1

Wellness Retreats:: Erika is recognized for designing nutritious cuisine for exclusive wellness retreats.1

Consulting:: She offers her expertise to restaurants, hotels, and B&Bs to enhance their menu offerings with healthy and flavorful options.1

Approach and Philosophy

Erika's approach combines nutritional science with culinary expertise. She strives to create sophisticated and earthy dining experiences that are both exquisite in presentation and beneficial for health.1 Her goal is to demonstrate that healthy food can be delicious, helping clients develop sustainable eating habits while enjoying their meals.