Elena Brower

Elena Brower is a multifaceted writer, bestselling author, podcast host, and artist based in Santa Fe, New Mexico. She has established herself as a prominent figure in the fields of yoga, meditation, and personal development.

Background and Education

• Education: Elena graduated from Cornell University in 1992 with a Bachelor of Science in Textiles and Apparel. She initially worked in textile design before transitioning to yoga and writing.
• Career Shift: Since 1999, she has focused on teaching yoga and meditation, combining these practices with her artistic endeavors.

Writing and Publications

Elena is known for her bestselling books:

• "Art of Attention": Co-authored and translated into multiple languages.
• "Practice You": A bestseller that emphasizes self-discovery.
• Recent Work: In May 2023, she released her first poetry collection, "Softening Time."

She writes for Substack, where she shares insights on personal growth and creativity. Her Substack presence began in March 2023.

Podcasting

Elena hosts the "Practice You Podcast," where she explores themes of self-discovery and transformation through conversations with various guests.

Teaching and Mentorship

She teaches yoga through Glo.com and offers mentorship programs that incorporate creativity into online learning. Additionally, she has contributed to various publications, including Shambhala Publications and HarperCollins.

Community Engagement

Elena is actively involved in initiatives aimed at supporting girls and women through organizations like Girls on Fire Leaders. She also engages in volunteer work to uplift communities.

Personal Life

Elena identifies as a mother and mentor, emphasizing the importance of nurturing relationships in her life and work. She is currently a candidate for Chaplaincy after receiving Buddhist Precepts from Roshi Joan Halifax in 2023.

Overall, Elena Brower embodies a blend of artistic expression, spiritual teaching, and community service, making her a significant voice in contemporary wellness culture.