Sign In
Get Clay Free →

Suggestions

    David Vaux

    Clinician and data driven Health promotion. Leading improvements in Human performance. MSK, Exercise, Wellbeing and Healthy aging.

    David Vaux is a prominent UK osteopath and strength training advocate with extensive experience in sports medicine and injury prevention. He has been a Registered Osteopath Strength and Movement Specialist at MSK and Longevity since July 2006.4 Vaux is known for his expertise in older age strength and resilience, providing strategic advice on therapy and exercise for various sectors, including government, private, and third-party organizations.1

    Career Highlights

    • Former London Firefighter for 15 years, serving in fire rescue operations and as a physical education officer1
    • Retrained as an Osteopath after a career-ending injury1
    • Development Officer for the Osteopathic Sports Care Association since 20102
    • Sports Injury Specialist for the British Karate Federation2
    • Selected to work at both the 2012 Olympic & Paralympic Games in the Olympic Sailing Village in Weymouth2
    • Therapies Manager and Exercise Lead for Arthritis Action3

    Expertise and Advocacy

    Vaux is a vocal advocate for strength training, particularly for middle-aged and older individuals. He promotes strength as a crucial factor in optimal immunity, independent aging, and resilience for an aging population.1 His work focuses on:

    • Injury prevention and conditioning advice in performing arts and international sports1
    • Breaking down barriers to strength-focused activity in middle age1
    • Providing expert advice on healthy aging projects1

    Publications

    Vaux is the author of "STRONGER: HOW TO BUILD STRENGTH: THE SECRET TO A LONGER, HEALTHIER LIFE," published by Short Books (Hachette) in March 2024. A revised edition with additional resources is set to be released in April 2025.1

    David Vaux regularly contributes to magazines, journals, and podcasts focusing on achieving strength and fitness in older age, preventing frailty, and optimizing training in middle age.13

    Highlights

    David Vaux - author
    Nov 2 · telegraph.co.uk
    The best exercises to prevent arthritis and joint pain

    Related Questions

    What inspired David Vaux to transition from being a firefighter to an osteopath?
    How does David Vaux's experience as a firefighter influence his approach to osteopathy?
    What are some key principles from David Vaux's book "Stronger"?
    How does David Vaux's work with the Osteopathic Sports Care Association impact his practice?
    What specific exercises does David Vaux recommend in his book for middle-aged individuals?
    David Vaux
    Add to my network

    Location

    London, England, United Kingdom