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    Ben Gotting

    Director at The Foundry

    Ben Gotting is a former professional rugby player turned successful entrepreneur with expertise in sports, fitness, and business.

    With nearly a decade of experience in rugby, playing for prestigious teams like London Wasps, Worcester Warriors, and London Welsh, Ben understands the demands of elite sports and has a strong background in sports and exercise.

    During his transition period due to a knee injury, Ben worked as a recruitment consultant at Morgan McKinley, showcasing his adaptability and business acumen.

    In 2015, Ben co-founded The Foundry, a renowned strength and conditioning facility in partnership with Dave Thomas, which was recognized by Men's Health magazine as one of the world's best gyms in 2016.

    The Foundry specializes in small group personal training (SPT) and offers top-notch group exercise classes in the City, reflecting Ben's commitment to fitness and holistic well-being.

    Ben holds a Bachelor's degree in Sports and Exercise from Brunel University London, underscoring his academic foundation in sports science.

    His diverse professional journey includes roles such as Director at The Foundry, Co-Owner at City Strongman, Personal Trainer at Gymbox, and Owner of GetRugbyFit.

    Ben's rich background in sports, fitness, recruitment, and entrepreneurship positions him as a versatile professional with a passion for helping individuals achieve their health and fitness goals.

    Highlights

    Jan 26 · Stylist Magazine
    Is it a good idea to do static stretches before a workout? - Stylist Magazine
    Jul 14 · Men's health UK
    This 4-Move Workout Burns Fat and Builds Bigger Arms Simultaneously - Men's health UK
    Ben Gotting
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    Location

    London, United Kingdom