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    Alex Colkitt

    Health & Wellness Coach

    Alex Colkitt is a professional speaker, coach, and founder of AC Holistic Wellness.12 She helps professionals avoid burnout by transforming their relationship with stress, increasing happiness, and finding meaningful work.25 As a former corporate marketing employee in New York City, Alex experienced high stress levels and poor sleep, which led her to transition into a career focused on holistic health and wellness.1

    Alex is certified as a National Board Certified Health and Wellness Coach (NBC-HWC).5 She specializes in:

    1. Stress reduction techniques
    2. Improving sleep habits
    3. Cultivating happiness
    4. Career guidance for meaningful work
    5. Mental health advocacy

    Alex offers keynote speeches, workshops, and one-on-one coaching sessions.3 She particularly focuses on helping driven women reduce stress, increase happiness, and pursue fulfilling careers.4 Her approach emphasizes the importance of sleep in overall health and well-being, and she provides practical tips for developing healthy sleep habits.1

    Highlights

    #449: You Snooze You Lose: Cultivating Good Sleeping Habits, with ...

    Related Questions

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    How has Alex Colkitt's own experience with stress influenced his coaching style?
    What are the core principles of AC Holistic Wellness?
    Alex Colkitt
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    Location

    Greater Philadelphia