Troy Brooks is a fitness, wellness, and lifestyle professional who has dedicated his life to changing people's lives through overall wellness and a healthy balanced lifestyle. Having overcome his own health struggles and losing over 67lbs in 9 months, Troy is passionate about sharing his knowledge and helping others achieve their goals. He started with just four clients back in November 2012 and his clientele base grew nine times over, including clients such as Ralph Lauren, Inside Edition, The Wendy Williams Show, LVMH, Hublot, and the National Basketball Association. Troy specializes in strength and conditioning, plyometrics, resistance, group training, and TRX training. He is currently a Strength & Conditioning Coach at S10 Training NYC, a Fhit Pro at The Fhitting Room, and a Strength coach for Aaptiv. He has also been featured in various publications such as Askmen, Shape, The Know It Alls Magazine, Kentanga Fitness, Travel and Leisure, and Mous Products. In addition, he holds a Bachelor's degree in Business, Management, Marketing, and Related Support Services from Berkeley College-New York. As the owner of TB Elite Fitness, Troy challenges his clients to be their best and teaches them exercises with proper form and technique, so they move and function better in their everyday lives.