Valerie Forstman

Valerie Forstman is an Associate Zen Master at Sanbo Zen International, a position she has held since August 2017.1 With over 7 years of experience in this role, she serves as a Zen Teacher within the Sanbo Zen Tradition.1

Background and Education

Forstman has a diverse educational background that spans both theological studies and music performance. This multifaceted education has likely contributed to her unique perspective as a Zen teacher.

Zen Practice and Teaching

As an Associate Zen Master, Forstman is part of the Sanbo Zen lineage.3 Her spiritual journey in Zen began under the guidance of Ruben Habito Roshi, who continues to be her teacher.3 This ongoing relationship with her first teacher demonstrates a commitment to continuous learning and growth in her practice.

In addition to her role at Sanbo Zen International, Forstman is also associated with Mountain Cloud Zen Center, where she serves as a Guiding Teacher.3 Her involvement with Mountain Cloud extends to offering introductory meditation classes, indicating her dedication to sharing Zen practices with newcomers.2

Forstman's approach to Zen teaching likely draws from her diverse background, combining elements of theological understanding, musical sensibility, and deep spiritual practice. Her role as an Associate Zen Master suggests a high level of expertise and recognition within the Sanbo Zen tradition.