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MHSc Trista Chan
Dietitian, Project Manager, Nutrition Writer
Professional Background
Trista Chan, MHSc, RD, is a dynamic and accomplished Registered Dietitian who has dedicated her career to promoting healthier lifestyles and equitable community wellness. As the founder of The Good Life Dietitian, Trista leverages her expertise in nutrition to provide personalized one-on-one counseling, engaging workshops, and strategic project consulting. Her professional journey is marked by a commitment to addressing critical nutrition issues and fostering health equity, particularly in the realm of Polycystic Ovary Syndrome (PCOS) and Intuitive Eating. Through her multidisciplinary approach, Trista not only educates individuals about nutrition but also empowers them to make informed food choices that enrich their lives.
Trista has garnered extensive experience in community nutrition, food security, and program management, making her a sought-after figure in the field. Her work spans numerous organizations where she has contributed her knowledge and skills, driving initiatives that improve dietary practices and overall wellbeing. With a talent for facilitating successful health programs, Trista has played pivotal roles in various capacities, including as the Special Project Manager for FoodFit at Community Food Centres Canada, where she led innovative nutritional programs tailored to community needs.
Education and Achievements
Education has played a crucial role in shaping Trista’s career. She obtained her Master of Health Science in Nutrition Communication from Ryerson University, where she honed her skills in effectively engaging audiences and conveying important nutritional information. Additionally, Trista earned her Bachelor of Applied Science in Human Nutrition from the University of Guelph, providing her with a solid foundation in the science behind nutrition. To further expand her capabilities in program development and health promotion, Trista completed a Graduate Certificate in Workplace Wellness and Health Promotion from Centennial College. This diverse educational background equips her with the tools necessary to approach nutrition from a holistic perspective, enabling her to cater to various client needs.
Trista's professional experiences are as rich and varied as her educational background. She has served as a Registered Dietitian at Medcan and HealthOne - Medical and Wellness Centre, providing clinical nutrition services that have positively influenced many lives. Her commitment to community service has been showcased through her role as a Nutrition Instructor at Waterfront Neighbourhood Centre and as an outpatient and inpatient dietetic student at various health centers, where she provided direct nutritional counseling and support.
Trista is also equipped with significant media and communication experience, gained during her time as a Media and Communication Dietetic Student at Abbey's Kitchen and through her involvement as an advisor on wellness strategies with Optimity Wellness Platform. These roles allowed her to blend her passion for nutrition with effective communication skills, enhancing her ability to reach wider audiences through various forms of media.
Achievements
Throughout her career, Trista has accomplished a multitude of achievements that underline her expertise in the field of nutrition. As the founder of The Good Life Dietitian, she has not only created a platform to offer nutritional counseling but has also developed workshops that empower individuals to take charge of their health. Her focus on practical nutrition and the intuitive approach has resonated with many, offering them a path to healthier living without strict dietary limitations.
Trista's diverse professional background includes being a participant in Batch 20 at 500 Startups, where she immersed herself in entrepreneurial development, enhancing her skills in project management and innovative health solutions.
Her previous roles in organizations such as LiveWell Marketing, where she served as a Wellness Ambassador, showcase her dedication to community events and health awareness initiatives. Trista’s role as a Wellness Consultant Intern at Tri Fit Inc. allowed her to advocate for workplace wellness, further demonstrating her commitment to enhancing nutrition practice within corporate environments. Trista also contributed to various programs focused on food security and wellness for underprivileged communities, aligning her professional pursuits with her commitment to social responsibility.
Outside of her professional life, Trista's enthusiasm for cooking and exploring new recipes adds a personal touch to her expertise. Her love for travel and spending quality time with family serves as a reminder of the importance of balance and holistic wellness in life, principles she instills in her clients through her counseling sessions.
Through her career, Trista Chan exemplifies a commitment to excellence in nutrition communication and community wellness. Her extensive education, diverse experiences, and clear dedication to supporting individuals and communities make her a leader in the field. Trista is not just a Registered Dietitian; she is an advocate for health, equity, and empowerment through nutrition, inspiring others to embark on their journey towards a healthier lifestyle. Trista looks forward to connecting with others and continuing to make a positive impact in the world of nutrition.