Tom Foxley

Tom Foxley is the founder of Mindset Rx'd, a platform dedicated to helping athletes, from recreational to professional, develop the mindset required for success.

With a background in the elite British Military, mentorship from licensed counselors and sports psychologists, and a deep understanding of philosophy, neuroscience, and psychology, Tom has created a unique system to support athletes and coaches in achieving their goals.

Having coached nearly 1000 athletes, including those competing in the CrossFit Games, Tom also works with recreational athletes looking to improve their quality of life through fitness.

Tom's educational background includes studying Personal Trainer and Gym Instructor Level 2 at Premier International Training, Advanced First Aid at Royal Navy, and his earlier education at Saffron Walden County High.

Throughout his career, Tom has held various roles such as CEO at Mindset Rx'd, Owner and Head Coach at CrossFit Palestra, Personal Trainer at Tom Foxley Training and Virgin Active, and served as a Marine in the Royal Marines.